The Immortal Man? This 57-Year-Old Has a Body of a 20-Year-Old and the Internet Is in Disbelief
Unlocking CD’s Philosophical Insights
In his book, he delves into philosophical reflections and reveals secrets to maintaining his appearance. While emphasizing the importance of perseverance and consistency, Chuando clarifies that his intention is not to dictate people’s actions.
He believes everyone progresses uniquely, noting the abundance of personal trainers already providing workout and nutrition advice. Instead, he offers insights into his own way of life and mindset, including the nutritional choices he has made since his youth and the exercises that have proven effective for him.
Next: A role model for a healthy lifestyle.
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