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KIRSTIE ALLEY: CONTROLLED DIET AND SPORT
Kirstie Alley, 70, had her heyday in the 90s on TV and then in the cinema. This actress also experienced a spectacular weight gain, around 103 kilos, which she had to partially get rid of. How does she regain her slender body of yesteryear? Kirstie Alley took a new approach. A very strict diet and intense physical exercise. The star not only fed on organic fruits and vegetables and meals prepared by Jenny Craig, but also received help from a health consultant. She claims that the many hours of daily dancing also helped her lose 22 kilos.
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