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RACHAEL RAY: VERY STRICT REGIME AND TRAINING
The charming chef and businesswoman, who has always worked in the restaurant business, has lost no less than twenty kilos. For this result, Rachaelle Ray adopted a strict and difficult regime in her profession. First she went to the gym. She started training with her husband doing a mix of cardio and strength training; and started to lose weight. Then it became routine for her. The chef also follows a Mediterranean diet consuming lots of vegetables, extra virgin olive oil and salads. Even at 50 today, Rachaelle Ray is a sublime woman and is fighting to keep her looks.
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